![](resources/hi%20glow%20-%20Copy.jpg.opt265x725o0%2C0s265x725.jpg)
Mysis Shrimp: a new Super Food: Recipe and Nutritional Facts
Posted by Ruth Nygard on Thursday, November 12, 2015,
About Me
Ruth |
Vernon B.C. |
My name is Ruth Nygard and I am an artist. I have been involed in the arts for most of my life. My full bio is up on the bio page with a CV and any news clips are there as well.